Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as lighter styles i.e. Swedish massage, but the pressure will generally be more intense.
Sports Massage
You don't have to be an athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. The massage therapist generally concentrates on a specific problem area.
Therapeutic Massage
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem — such as tension headaches. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But that is not the case.
Hot Stone Massage
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